I tried pelvic floor physical therapy so that you knew what to expect from your first session. Here, learn three of those things. In 2021, Well+Good called it: People would be paying closer attention ...

You’ve probably never heard of pelvic floor physical therapy before, and that’s a shame: It’s an extremely helpful treatment option for a variety of difficult medical conditions. Your pelvic floor ...

When my therapist emphasized the fact that I had my first successful pelvic exam, I found myself suddenly crying tears of happiness. Share on Pinterest Health and wellness touch each of us differently ...

The powers of Google likely led you here because it's 2 a.m. and everyone in the group chat—aka the sacred space for you and your girls' most personal and dire questions—is already asleep. Sigh. Maybe ...

If you spend time on social media, there's a good chance you've encountered the term pelvic-floor therapy, or pelvic-floor physical therapy. This specialized form of physical therapy has been growing ...

After Pilates instructor Amanda Kassar had her first child, she noticed that she had little control over her bladder. The problem got better eventually, but after her second pregnancy, the issue ...

Discover how modern science and compassionate care combine to help women overcome vaginismus through evidence-based physical ...

Kathy Kates ran sexual reproductive health programs at a community health center in Brighton, Massachusetts, before being diagnosed with breast cancer. Once in remission, the vaginal pain came. During ...

I used to think kegels were only done for the sake of stronger orgasms. I’m not sure I’d ever truly done one—or at least done one properly—until last summer. By that point, I’d been peeing in my pants ...