Lymphatic drainage is a form of physical therapy that includes gentle massaging and dry brushing. We spoke with experts to ...

While initially developed to treat people with lymphedema, proponents claim lymphatic drainage massage can reduce cellulite, puffiness, and weight.

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

In our fast-paced world, self-care often takes a backseat to more pressing demands. Yet, wellness practices like lymphatic drainage massage are gaining traction as people increasingly seek ways to ...

CHICAGO (WLS) -- We all want to live well, and while many focus on fitness, diet and skin care - our lymphatic health is just as important - and connected to all three! For that reset your body needs, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Lymphatic drainage is designed to encourage ...

You’ve probably seen the videos by now. Social media is littered with clips of beautiful, poreless women gently running their hands up the edges of their “snatched” jawlines and down the sides of ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Thanks to innovations in health and wellness tech, you don’t have to book an ...

Sculpted, glowing skin usually seems exclusive to celebrities and A-listers who have an aesthetician on call and a closet full of medical-grade serums. But as glamorous as that all sounds, it's not ...

You may have heard about lymphatic drainage massages or come across videos of the massage technique on social media. While this technique was originally developed to treat lymphedema (swelling caused ...

While not as common as a Swedish massage, lymphatic drainage massage is known for its light pressure to help eliminate toxins and restore a healthy immune system. This gentle form of massage helps ...