The humble mineral magnesium has been around since the dawn of time, yet it's surprisingly buzzy lately. And here's the ...

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When it comes to vitamin supplements, most tend to fall into one of two categories: Vitamins we feel like we should be taking ...

You may already know that magnesium is one of the top supplements for healthy aging, but its benefits go beyond supporting you in your golden years. “It’s essential for all stages of life ...

For sleep support, muscle recovery, and stress relief, magnesium offers a host of benefits—if you choose the right form.

Magnesium is a mineral that helps the body do a lot of things including moving muscle, working nerves, producing energy, and ...

Magnesium sulfate (MgSO 4) has been explored as a potential treatment for acute asthma exacerbations, particularly in children. Its use is based on the premise that it may help relax the muscles ...

There’s a reason certain supplements are good for our health. For magnesium, the superstar mineral, it’s a whole list!

Magnesium sulphate has garnered considerable attention as an effective adjuvant in perioperative pain management. Acting primarily as an N‐methyl‐d‐aspartate (NMDA) receptor antagonist, it ...

Many gardeners swear by Epsom salt for germinating seeds because it contains magnesium. But can this common household product really help seeds grow?

A study showed that magnesium sulfate significantly reduced the pain of migraine headaches compared to a combination of prescription medications dexamethasone and metoclopramide.