Magnesium is key for your muscles, nerves, heart, and overall health, and supplements can help fill in any gaps. But some ...

M for Magic, M for Magnesium!Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and ...

Dietitians dig into the science. Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily ...

To maximize the benefits of magnesium supplements, it's crucial to avoid certain foods and drinks that hinder absorption or ...

Magnesium supports muscles, nerves, and heart health, but pairing it with certain foods or drinks can cut absorption.

Researchers from Vanderbilt University Medical Center have demonstrated in a precision-based clinical trial that a magnesium ...

A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon cancer – ...

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...

Magnesium plays a role in more than 300 biochemical reactions, including muscle and nerve function, blood sugar control, and ...

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

Magnesium mocktails—typically made up of magnesium powder, tart cherry juice, and sparkling water—gained popularity on TikTok ...

Vanderbilt researchers found that magnesium supplementation boosts gut bacteria essential for vitamin D synthesis, ...