Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Simply consuming magnesium-rich foods or supplements is not enough. You must pair it with foods that either activate it or ...

Nuts and seeds, such as hemp seeds, chia seeds, Brazil nuts, almonds, and pumpkin seeds, are excellent options for boosting ...

Ingredientsage is right. Magnesium oxide is absorbed at very low rates in humans. A 2017 study found that rats only absorbed ...

Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional constipation. This can be ...

Magnesium is essential for bone health, muscle function, and energy production. It helps in stress reduction by regulating ...

As firefighters worked to douse the flames, they encountered challenges due to the explosive materials inside the plant.

You may take magnesium and potassium supplements together to correct deficiencies or for other reasons. The two minerals work ...

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

Dear Dr. Roach: Several months ago, I developed a case of a bigeminy heartbeat. My cardiologist prescribed metoprolol. At ...