Magnesium is key for your muscles, nerves, heart, and overall health, and supplements can help fill in any gaps. But some ...

M for Magic, M for Magnesium!Magnesium is one of the most talked-about supplements today. Health blogs, wellness coaches, and ...

Researchers from Vanderbilt University Medical Center have demonstrated in a precision-based clinical trial that a magnesium ...

Dietitians dig into the science. Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily ...

A new clinical trial suggests magnesium supplements may boost gut bacteria that help block the development of colon cancer – ...

Social media influencers claim that using lotion with magnesium promotes sleep. But there's little evidence magnesium taken ...

We want you to feel like a genius! Like your brain was never hijacked by demand overloads, the internet, and hormonal ...

Vanderbilt researchers found that magnesium supplementation boosts gut bacteria essential for vitamin D synthesis, ...

Discover how magnesium affects blood sugar, insulin sensitivity, and diabetes risk, plus food sources and when supplements ...

Magnesium carbonate is a form of magnesium that is available as a supplement and in OTC antacids. It is unlikely to have a ...

To maximize the benefits of magnesium supplements, it's crucial to avoid certain foods and drinks that hinder absorption or ...