The type of protein you eat after intense physical training can significantly impact recovery, according to new research from ...

A newly published clinical trial in Nutrients highlights pork’s role in military nutrition, showing that meals containing lean pork support better recovery, mood and anabolic status in cadets ...

Explore the contents of a Russian Military MRE as it's opened, prepared, and reviewed for taste, portion size, and how well it meets the demands of field conditions.

I only ate MREs for the entire day and also attempted the US Army Fitness Test. The ACFT test consists of most pushups in 2 minutes, most sit-ups in 2 minutes, and fastest 2 mile run. MRE stands for ...