16. Lunch Buddies Fruit Flavored Strawberry Snacks These strawberry fruit snacks contain one gram of protein and a quarter of your total vitamin C needs for the day. I thought the vitamin C content ...

Add Yahoo as a preferred source to see more of our stories on Google. The post-lunch energy slump is real! (Getty Images) (Moyo Studio via Getty Images) Whether you're a morning person or not, the ...

Amy McCarthy is a former reporter at Eater, focusing on pop culture, policy and labor, and only the weirdest online trends. Summertime fries the part of my brain that likes to cook. It is currently 94 ...

Kids will love these cute Halloween lunches and snacks for the spooky holiday! So delicious and not so scary, these snacks and Halloween lunches will be a fun addition to their day. Whether at home or ...

Onigiri, or Japanese rice balls, are endlessly customizable. Here’s how I make them work for my kids’ school lunches. Confession: I’m not much of a snack maker for my kids. Though I know it drives my ...

Dr. Elizabeth Klodas said she follows a "plant-foward" diet. Klodas said the foundation of our diets should be fruits, vegetables, grains, nuts, and seeds. Fruit and vegetables contain fiber which can ...

In January, many people are setting new year’s resolutions around healthy eating. Achieving these is often challenging – it can be difficult to change our eating habits. But healthy diets can enhance ...