A back brace can help relieve the issue, lending your waist reinforcement and extra support through a stretchy compression belt. Some are given an extra boost with splints to keep your midsection ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...

The first is the type of brace. There are several types of back braces, including lumbar support belts, corset braces, and rigid braces. Each type of brace is designed to address specific types of ...

The next best thing: a great lumbar support pillow. The lumbar generally refers to your lower spine, or the lower back area, which is typically the part of the body that’s under the most stress ...