Benefits of reflexology include easing back pain ... and applying pressure to specific areas of the hands and feet. It's based on the theory that charted pressure points correspond with different ...

They use this pressure point for problems like anxiety, insomnia, and lower back pain. And what about reflexology? Can pressure points on your feet help lots of other places on your body?

Lower back pain when sitting is common, as this position puts more pressure on your spine than ... 85% of Americans experience back pain at some point in their lives — and it has been estimated ...

People with lower-back ... pressure on the nerves that go from the base of your spine to the sciatic nerve that runs down each leg. That pressure can inflame and irritate the nerve, causing pain ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...