Discover the best low-calorie meal kits for weight loss, featuring Blue Apron, Home Chef, CookUnity, EveryPlate, and HelloFresh. A chef's perspective on tasty, convenient options for healthy eating.

Redefining low calorie flavor, the new SkinnyLicious™ menu provides guests with even more choices with signature rich taste.

A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet.

Craving something sweet but healthy? Discover our low-calorie mango bowl recipe using the Ninja Creami! This fruit-based ...

A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet.

Prioritizing high-volume foods, which take up space on your plate and in your stomach but are relatively low-calorie, can make weight loss much easier.

Not only is it flawed to associate calorie-consumption with diet-related illnesses, calorie counts on menus at restaurants can also trigger disordered eating habits ...

Applebee’s has announced the launch of its new menu featuring five entrees that are all less than 550 calories.

Cozy up to healthy slow-cooker soup recipes loaded with legumes, fresh veggies and lean proteins. Each one brims with flavor, ...

Calorie labels on menus have a small but meaningful impact on people's choices, according to a new systematic review.

Calorie counts have become a staple on restaurant menus — and new research shows this information has potentially saved the lives and wallets of thousands of Americans.