Walking isn’t just good for your heart; a 2025 paper found that walking for more than 100 minutes per day was linked to a 23% ...

Dear Doctors: I suffer from chronic back pain, and my doctor told me that the only treatment available is pain medication. Is that because the problem is with my lower back? Are there any other ...

Low back pain is the most common type of back pain and you may find relief through physical therapy, massage, or acupuncture.

Not all back pain is the same. Some may signal kidney issues. Doctor warns that persistent, one-sided lower back pain, ...

Vertebrogenic pain is a type of chronic (ongoing) pain in your lower back caused by damage to vertebral endplates. An endplate is a layer of bone and cartilage at the top and bottom of each of your ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our lifetimes. In fact, lumbar pain is the second most common reason people visit ...

Finding relief for low-back pain can be difficult. In a new clinical trial, an experimental cannabis extract helped. Canadian doctors say this kind of research will be helpful in guiding patients who ...

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...