Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.

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Insulin resistance supplements supposedly help you lower your blood sugar and maintain a healthy weight. Experts explain how ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

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A new study claims that replacing animal based food with certain plant based meals may help in managing weight.