Our "Drop a Dress Size" series will support your positive health habits and provide strategies to identify and breakdown your barriers to successful weight control.

Want to drop a dress size? Cosmopolitan.co.uk believes you can be body confident in countless ways so we ve tested what really works from bra fittings to bootcamps.

The supplement creatine is having a moment. It’s in the news, all over social media and even has top docs buzzing. But does creatine actually help you lose weight? Turns out, it isn’t just for ...

Want to drop a dress size without lifting a finger (or a dumbbell)? Head over to marksandspencer.com to shop the new winter collection from the brand's famous Drop a Dress Size Collection.

Today, with Lipo-Light, a revolutionary noninvasive fat-reduction procedure, you can achieve the same results and easily lose a dress size, go down a few belt notches, lose three to seven inches!

With all due respect to ladies who love a weight loss gimmick--and yes, fat-burning underwear does sound rather enticing!--the idea that a pair of high heels can help you drop a dress size leaves ...

Amy Carr Curren started working out and eating clean, eventually losing nearly 50 pounds and proving you're never too old to lose weight and get fit.

Research suggests that those who successfully drop a dress size make others so envious that it could ruin personal relationships.

Schulman would lose 20 pounds then put it back on, then lose and gain again. Two years ago, she was shopping for a dress to wear to her son’s wedding.

When this teacher walked into my GP surgery after losing 5st and dropping six dress sizes in 18 months, I was sure she was on Mounjaro... until she told me the actual method she used to lose so ...

This summer's dresses are finally celebrating form again. Cuts that gently contour the waist - occasionally the bust and torso too - but loosen up in all the right places are springing up everywhere.