Lentil hummus is just one of those dishes that feels classic yet totally fresh at the same time. Originally a Middle Eastern ...

Lentils conceal their superpowers with a dowdy exterior. Pound for pound, raw lentils have more protein than steak. While not as protein-dense once cooked, they pack even more iron than meat, in ...

Make these easy and refreshing lunches any day of the week. Each serving is under 575 calories and offers at least 6 grams of fiber to help you stay on track with your nutrition goals. Plus, these ...

Whether you need lunch in a pinch or a snack to tide you over before dinner, hummus is one of those savory treats that never fails to please. Made from mashed chickpeas and tahini, plus extras like ...

Kale already had a reputation as a “superfood” in late 2014, when Beyonce appeared in a new music video flaunting a chic sweater with the name of the leafy green spelled out in large varsity letters.

This recipe is a nice spin on the classic dip, incorporating lentils instead of chickpeas. Lentils are a brain-boosting ingredient and, in some studies, have been shown to help clear brain fog and ...