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It’s no mystery that exercise boosts mental health and cognitive function in kids. A nine-month study of children aged seven through nine found that kids who were active could think more clearly. A ...

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Craig and Dawn Reese have made an important modification to the one-car garage of their suburban Washington, D.C., house: They’ve covered the floor with a layer of plywood and thick black mats.

How can ball pits help build muscles? Kids use their abdominal muscles to sit back up among the balls, which will constantly shift and force them to use their trunk muscles. “Kids love to flop among ...