When I mention kids and nuts in the same sentence, some parents react like I've dropped the F-bomb, thanks to the association ...

Your kid doesn’t have an allergy to nuts. Your kid has a parent who needs to feel special. Your kid also spends recess running and screaming, “No! Stop! Don’t rub my head with peanut butter ...

Nuts are often avoided by parents due to fears of allergies and weight gain. However, nuts provide essential nutrients and healthy fats that support children's growth. Introducing nuts early can ...

Whenever thinking of your kid’s nutrition, think of nuts! They are one of the easiest sources of nutrition and can provide good fat & protein along with micronutrients.