Dancing is without a doubt one of the most beneficial and fun ways for children to get exercise. It is among the top sports for school-age children, which is why so many parents are looking for good ...

If you think your daughter is getting a good workout in her ballet or tap classes you might want to take a closer look. A new study finds that youngsters often don’t get much exercise during dance ...

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Tamara Pagan beams with pride as she watches her 3-year-old daughter Ava Corlette dance around their home. As if spending the majority of her short life navigating lockdowns and quarantines hasn't ...

Only 8% of kids enrolled in after-school dance programs got enough exercise during class to meet federal guidelines for moderate-to-vigorous physical activity, a new study finds. Even worse, only 6% ...

When I was a three-year-old with an annoyingly boundless energy level, my mom enrolled me in tap dance classes; I was immediately enamored with dance, and my obsession increased when I started ballet ...

Finding the best dance style for your child’s interests and abilities is not an easy feat. Nowadays, there are a huge variety of dance styles for kids to choose from – each one letting them express ...

Whether your kids love to bop along whenever music is playing or you simply need an activity to channel all of their boundless energy, dance is beneficial to children of all shapes, sizes and ...