The glutes are the biggest muscle group in the human body so it makes sense that if you want to make them stronger, sooner or ...

When you want to lift a massive amount of weight, you need a barbell. “You're never going to be able to lift as heavy with a kettlebell or a dumbbell as you can with a barbell simply because you ...

The surprising effect of swapping barbells, dumbbells, and resistance machines for a three-times-a-week full-body kettlebell ...

Most adjustable kettlebells have a weight range between 10 and 40 pounds. We looked for brands that offer either a wider range of weights in one kettlebell or multiple kettlebells with different ...

Kettlebells are a good alternative to dumbbells and come in a variety of weights. Unlike dumbbells, kettlebells have a round cast iron base with a handle in the middle. "The kettlebell is ...

and the open-bottom construction of this adjustable kettlebell does take some getting used to. Not quite the same thing, but you might want to consider getting a Bowflex SelectTech 2080 Barbell ...