Hey guys! Welcome back to my channel. I'm Mayra from ‪LowCarbLove‬ and today we are going to be making the perfect gameday ...

Grabbing a bite to eat at a restaurant can be tricky if you’re following a special diet like the ketogenic or keto diet. This can be especially true at a place like Chili’s, which is mostly known for ...

New York Times bestselling author, nutritionist and certified weight-loss expert JJ Smith is joining TODAY to share a few of her favorite healthy recipes from her new cookbook, "The 14 Day New Keto ...

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...