A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

You know that euphoric success people can see at the start of a new diet, before it fades and forces us to give up?

In adults with obesity, following a calorie-restricted ketogenic diet, modified alternate-day fasting, or late time-restricted eating led to a greater weight loss than following the Mediterranean diet ...

Iain Campbell was gazing out the bus window on his way to work when he first sensed something radical was reshaping how he experienced the world. The inkling emerged from an altogether ordinary ...

Following a ketogenic diet may improve the lives of people with serious mental health conditions like schizophrenia and bipolar disorder, a study has found. Stanford Medicine researchers found that ...

The ketogenic diet is a safe, well-tolerated option for infants and toddlers with drug-resistant epilepsy, but it is not more efficacious than adding another antiseizure medicine. Investigators ...

Jim Hagy with Chef's Market joins us in studio to make a Keto Bacon Cheeseburger Salad. Hagy says this salad is great for people who might be on a restricted diet. Chef's Market Catering & Restaurant ...

Our friends from Chef’s Market show us how to make a perfect Keto-Friendly Charcuterie Salad! Chef's Market Catering & Restaurant is located at 900 Conference Dr., Goodlettsville, TN 37072. For more ...