Sam Dillard is the author and photographer behind Hey Keto Mama, a food blog that cuts carbs and strikes out sugar without sacrificing yummy flavor. Her recipes have been featured in numerous ...

This keto-friendly, low carb dessert option is a perfect summertime treat. This strawberry shortcake is made without any flour or refined sugar. Featuring cream and cream cheese, it is low calorie ...

Remember the ice cream truck? Remember getting your favorite frozen treat on a warm summer’s day? Well, we’ve got a DIY recipe to recreate one of the classic faves at home – and it’s keto friendly! If ...