The keto diet: Everything you need to know

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...
Knowridge Science Report

The keto diet may cause long-term harm to metabolic health

However, there were hidden problems. Mice on the keto diet started showing signs of serious health issues, including fat ...

The difference between the Atkins and Keto diet — and which is more effective

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.
Knowridge Science Report

Keto diet may harm blood sugar and liver health

While the keto diet helped prevent extreme weight gain, the researchers found that it caused other serious health problems ...

Keto flu explained: What really happens to your body on the keto diet

The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...
UPI

Long-term keto diet regimen may be risky, study suggests

It sounds counterintuitive: Eat more fat and lose more weight. But it's the underpinning of a keto diet -- a controversial eating regimen designed to retrain the body to rely on something other than ...