January always brings a fresh start and a fresh wave of food fads. This year, one in five Americans say losing weight is ...

One way to easily add more variety into your diet is to incorporate more spices and herbs like red pepper, garlic, ginger, ...

Matcha is a powder made of finely ground green tea leaves from the Camellia sinensis plant. Its origins can be traced back to ancient China. Farmers grow the plants in the shade for much of the time, ...