Learn about combining intermittent fasting with the ketogenic diet. This guide explains how IF keto works for ketosis and ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.

The ketogenic diet, also known as the "keto" diet, is a low-carb, high-fat diet that has been gaining popularity in recent years as a weight loss tool. The goal of the diet is to get the body into a ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

Ketogenic diets that provide most of the daily calorie intake from fats have gained considerable attention as a lifestyle intervention for managing obesity and diabetes. Despite its popularity and ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Ketoacidosis and ketosis are both metabolic processes but the former can be deadly while ketosis may aid weight loss. Here's how to spot the symptoms.