This keto egg loaf is about as close to heaven as you can get with a low-carb bread that tastes delicious. It requires just four ingredients that you pour into a blender, then into a baking tin and ...

Mornings are a busy time for the TODAY Show anchors. They're usually clocking in while the rest of us are still hitting snooze. Though, Al Roker wouldn't have it any other way — he loves his morning ...

I don’t remember how I stumbled upon lupin flour, but I’m sure glad I did. This lupin flour bread is divine, and the carbs ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...