The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

According to Rachel Robert, the 8-Week Custom Keto Meal Plan creator, modern scientific discoveries indicate that a specific diet can stimulate rapid weight loss. The unique diet strips off body fat ...

WORCESTER — About five years ago, while Christian Leatham was working from home in order to parent his children, he realized he had started putting his health on the back burner. He used to visit the ...

If you're on the keto diet, it's indeed possible to still eat out at fast-food restaurants. In fact, fast-food chains today ...

Keto is a low-carb diet that emphasizes fats and proteins to help your body lose weight and regulate blood sugar levels.

The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...

A study published in Science Advances by University of Utah Health researchers sheds light on the long-term effects of the ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting enough nutrients.

A new study reveals that while the ketogenic diet can prevent weight gain, it may cause severe long-term metabolic problems.