The ketogenic diet continues to be one of the most popular diet plans in the U.S., garnering roughly a million online searches a month. But what is the keto diet? How does it work? And is keto ...

How would you feel if you were asked to follow a diet that boosted your energy levels and also made you lose your weight faster? This is the keto diet.

The ketogenic diet has become a popular approach for weight loss and health management. However, many people don’t realize that staying in ketosis 24/7 might not be necessary or optimal for ...

The keto diet is a low-carbohydrate, high-fat way of eating that encourages the body to use fat as its primary energy source. Many people adopt keto for weight loss, blood sugar management, or ...

Custom Keto Diet is a program to help consumers lose weight with a plan that allows them to eat some of their favorite foods. According to the official website, the program can help users lose ...

Estrogen protects against the adverse effects of a high-fat, low-carbohydrate diet, researchers found while studying female mice.

A keto grocery list with keto-friendly snacks, low-carb alcohol and foods to eat on the keto diet.

Unlike similar keto diet plans, Keto Creator assures users that its 30-day meal guide is safe and practical.

The low-carb ketogenic diet allows only minimal sugar to stay in the fat-burning state of ketosis. Here's what might happen when you eat sugar while going keto.

Could a keto diet affect males differently than females? A study from The University of Texas Health Science at San Antonio (UT Health San Antonio) suggests so, and estrogen could promote different ...

Word is spreading among patients with heart failure (HF) that going on a ketogenic diet could aid their health, even though the evidence supporting benefit over risk is still in the early stages. A ...

This not only makes the ketogenic diet and ketones an excellent fat-loss tool, but it also makes them a life-extension tool. Read Also: PowerBlast Keto Reviews: Ripoff Scam Shark Tank Fake Pills!