The holiday season is coming up, are you ready to do some low carb baking? The holidays are coming - here are 20+ of the best ...

In this episode of In the Kitchen with Matt, I will show you how to make Keto Shortbread Cookies. This recipe for keto ...

With the Christmas cookie exchanges in full swing, many will turn to the internet to look up a recipe or two that isn't a family tradition. And if you're wondering if your favorite Christmas cookie is ...

If you’re following a keto diet or simply cutting down on carbs, the list of food you can’t have sometimes seem longer than the list of what you’re allowed to eat. While bread and pasta are an obvious ...

Enlightened has launched two low-carb desserts - keto-friendly Cheesecakes and Cookie and Brownie Dough Bites. Both products are available nationwide today in grocery store frozen food aisles. The ...

I have been an Enlightened Ice Cream fanatic for years. As a Nutrition student with a sweet tooth, I am always looking for something satisfactory without all the added sugar and calories. Enlightened ...