Keto diets are high in fat and protein. Read on for a week-long keto meal plan, information on the best foods to eat, and some diet tips.

Check out these 93 keto transformation photos from women who have successfully tried the high-fat, low-carb, keto diet for weight and seen impressive results.

Jenna Jameson 'Calls Bulls—' on Keto Diet Doubters: 'I'm Only Pushing My Healthy Lifestyle' The former adult film star defended the keto diet on her Instagram Tuesday ...