In theory, a keto diet sounds pretty simple. Cut out carbs, eat more protein and fats. But waving goodbye to carbs is something that probably seems unachievable for more than a few days at a time.

Which keto diet books are best? The ketogenic, AKA keto, diet is a high-fat, moderate-protein and low-carb diet used for weight loss. Keto is a restrictive diet with multiple benefits that requires ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. That's the time Grandma Rose Bosworth was anticipated to live if she chose to ...

Add Yahoo as a preferred source to see more of our stories on Google. The scar above Brandon Kopp’s right eye tells the story of how far he’s come. Kopp was 3 years old when he suffered one of a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The book details a plan that combines the keto diet, intermittent fasting, and ...

While many people start with a career in corporate and then switch to consulting, JJ Smith did the opposite. After consulting in the tech industry for 22 years, she decided to leave in order to pursue ...

While the Keto diet continues to be popular, there has been a new range of cookbooks out to aid those following it. Three more new ones have hit shelves recently. For those couples doing the diet ...

Recipes for Keto-friendly pizza, bread and cupcakes? Yes please. The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission ...