When Ron Gentolizo gets done with his nine-to-five job at GE Commercial Finance in Eden Prairie he trades in his dress slacks and shirt for a traditional martial arts uniform called a Gi and gets ...

If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru, life coach, and owner of Ellen’s Fitness Studio in New York, ...

TAUNTON — For Michael O'Handley, it has been a long year of uncertainty. The longtime black belt instructor of East Taunton Kenpo Karate Studio wasn’t sure his business would survive the COVID-19 ...

This DVD covers all the beginning basics required for yellow and blue belts in Hawaiian Kempo. This includes all beginning basics such as katas, self-defense techniques, stances, kicks, blocks, etc.