Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

However, if you do need to jump rope outside in a driveway or other hard surface, you can put down an exercise mat for extra padding. What’s the right way to jump rope?

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year ...

Jumping rope more than a game — it’s a great workout Your heels should not touch the ground when you’re jumping rope for maximum workout effectiveness.

Jump roping is having a renaissance in fitness circles and finding an eager audience fitness-oriented folks as well as people trying to lose weight.

Jumping rope has physical and mental benefits. Here's how to do it safely and effectively.

I put a yoga mat in the corner of my bedroom to protect my floor (and my neighbors), and was pleased to discover that even mid-jump, my rope cleared the ceiling.