Discover how smart jump ropes add tracking, timers, and motivation tools to help make home workouts more consistent and engaging.

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

However, if you do need to jump rope outside in a driveway or other hard surface, you can put down an exercise mat for extra padding. What’s the right way to jump rope?

Sales of jump-ropes rose during the pandemic because of the activity’s affordability and convenience. Here’s how to pick a rope, size it and jump without injury.

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” said the 28-year ...

Benefits of jumping rope It’s best to clear any new physical activity with your doctor, especially if you have any preexisting heart or lung conditions. If you have joint problems or any pain or ...

Jump roping is having a renaissance in fitness circles and finding an eager audience fitness-oriented folks as well as people trying to lose weight.

Jumping rope has physical and mental benefits. Here's how to do it safely and effectively.

I put a yoga mat in the corner of my bedroom to protect my floor (and my neighbors), and was pleased to discover that even mid-jump, my rope cleared the ceiling.