This 15-minute beginner HIIT workout from fitness trainer Joe Wicks, who goes by The Body Coach on YouTube, is the perfect place to start with interval training. It uses low-impact moves to fire ...

Here Joe Wicks explains how he looks after his own grey ... “Using your bodyweight in HIIT training (high-intensity interval training) is such a great way to get fit and help to keep your ...

1. Sam Smith kicks off a day of celebrity workout buddies Starting the 24 hour session on a high note, Joe Wicks was joined by his Instagram pal Sam Smith for a 10 minute bodyweight HIIT workout ...

Fitness star Joe Wicks was unable to break his own world record of the largest high-intensity interval training (HIIT) class in Dubai, however, it was still the largest event of its kind in the ...

This time, we'll see the return of the guest investors, with Joe Wicks entering the Den for the ... healthy recipes and kept followers coming back with his HIIT workout videos that are simple ...

Joe's started his PE challenge at 9.25am on Thursday ... and of course his signature HIIT workouts. He was also joined virtually by a host of celebrity guests and Radio 2 presenters throughout ...

As Joe Wick’s series of virtual PE ... insane fancy dress outfits (who the hell does a HIIT workout in a wedding suit?), I feel like Wicks is a pal who knows how to crack me up.

Joe Wicks has become a national treasure since keeping the nation fit in lockdown - and now he's joining Dragons' Den. Joe, 39, started his Body Coach fitness movement in 2014 by posting HIIT ...