From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Traveling for work often presents an endless array of distractions from reaching fitness goals — tight schedules, jet lag, unfamiliar environments. Yet, for those who are committed to staying active, ...

At 52, Mario Lopez says exercise is a "non-negotiable" in his routine. The actor and entrepreneur swears by the mental and physical benefits of Brazilian jiu jitsu — extrapolated from traditional ...

Camp Fanohge brought two elite jiu-jitsu athletes to Guam and shared their knowledge and experience with many on island.

ONE Championship lightweight grappler Lachlan Giles is riding back off into the sunset, following a successful one-off fight ...