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There are many possible causes of right side back pain during pregnancy. Learn about these possible causes and some ways to relieve the pain here.
Back pain is not limited to just the later stages of pregnancy when your growing uterus and baby push your centre of gravity forward; it can also be an early symptom of pregnancy.
Luckily, there are ways to help minimize or avoid back pain both during and after pregnancy. Stay active. If you were working out before getting pregnant, keep up your activity levels.
Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...
Some ab separation during pregnancy is inevitable, but doing safe ab exercises to prevent diastasis recti can help you stay strong and relieve low back pain.
Dancing With the Stars pro and trainer Lindsay Arnold shares her six favorite exercises for low back pain in pregnancy.