It doesn’t have quite as much protein as cow’s milk, but almond milk is rich in other nutrients your body craves. Almond milk has steadily grown as one of the most reached-for non-dairy milk ...

Read this before you order your next almond milk latte. It's a fair question. Just because something is trendy doesn’t mean it’s necessarily healthy. (Remember when “fat-free” graced the packaging on ...

While it doesn’t have quite as much protein as cow’s milk, almond milk is rich in other important nutrients your body craves. While French Toast Crunch cereal and low-rise jeans were gaining ...

Although it has been decided that plant-based milk can still be advertised as “milk” – it is a very different beverage than the cow’s milk most of us might think of when we hear the word. Generally, ...

Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...

Cow’s milk is the quintessential drink for dunking cookies, splashing on cereal and adding to a morning cup of coffee. But for many reasons, more and more people have been choosing plant-based milk ...