It's a new class that will have you lithe and limber in no time, barre none. The Nevada Ballet Theatre offers a number of summer classes for everyone from novice to intermediate levels. One of them is ...

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and Balletone ...

NEW YORK (WABC) -- The snow and ice has more people looking indoors for their workouts. There is a class that will take you to new heights while giving you a good core and arm workout - it is called ...

When Natalie Portman finally achieves perfection onstage in "Black Swan," it's hard to know whether to applaud or pity her. And who could leave inspired to take up ballet after seeing the Syosset ...

Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding grace and balance. That is exactly what Malaika Arora shows us with her ...