Short on time but hoping to squeeze in a lower body burn? These four simple moves require zero equipment and can be done just about anywhere. With a focus on the inner thighs–also known as the ...

This article basically discusses some of the inner thigh exercises that can tone and sculpt those muscles for better functioning in all other areas.

The inner-thigh muscles, aka adductors, mainly work to squeeze the thighs together, helping in hip rotational movements and flexion of thighs.

The best inner-thigh exercises strengthen and stabilize your entire lower body. Here, a personal trainer's 11 favorite inner-thigh moves, with photos.

If you're tired of having flabby thunder thighs, we've got 6 effective exercises that can help. Here's a great thigh workout for women.

The inner thighs actually are part of the core, so by strengthening them, you’ll be able to help prevent hip, knee and even low-back issues.

This inner thigh workout for runners includes exercises that target the adductor muscles while engaging the core, glutes, hamstrings, quads, and calves.

Hip flexors tight? Try the butterfly stretch to open them up and release tightness in your inner thighs for a gooey, feels-so-good lower body stretch.

Pain in the inner thigh can have many causes, including injury, menstruation, or a hernia. Learn more about causes, treatments, and when to contact a doctor.