Health on MSN
Vitamin B12 Dosage: How Much Do You Really Need?
Medically reviewed by Lindsay Cook, PharmD The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a ...
Are you consuming too much vitamin B12? Here are some of the warning signs that your body may send when you have too much vitamin B12 presence in your body.
Green Matters on MSN
Here's What Happens to Your Weight When You Take B12
What happens to your weight when you take vitamin B12? Your body may have a surprising reaction when you fix any B12 ...
Health on MSN
What Happens to Your Weight When You Take B12
Medically reviewed by Amelia MacIntyre, DO Vitamin B12 helps your body make red blood cells, maintain nerve health, may boost energy levels, and support a good metabolism (turning food into energy).
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