Africa’s indigenous foods may hold the key to a healthier, more sustainable future – if we choose to value them.

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

The rapidly expanding organic and natural products industry in South Africa presents significant growth opportunities for ...

Climate change is impacting the world’s food supply: as extreme weather events become more common, the future of crops around ...

In South Africa, for instance ... a nationwide effort has promoted the nutritional and cultural value of indigenous foods since the mid-1990s. This initiative improved seed availability, linked ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...