Just dance. Leaders are constantly seeking ways to motivate their teams and attempting to be more creative than the last time they tried. Here’s a secret: Keep it simple and let them see who you ...

Here are the top reasons Souza thinks you should try dance this year, and why it’ll be a great New Years resolution to make: 1 - Dance can improve your health and overall well-being It’s well ...

Professional ballerina Misty Copeland announces plans to give back to the community with her Be Bold dance program for children.

Revisiting “Cinderella” will improve Ballet Quad-Cities’ version of the fairy tale, Johanna Jakhelln said. The company staged “Cinderella” for the first time in 2003, and will return it ...

The physical benefits of dance on aging bodies are well-established but a study out of Massachusetts General in Boston found the joy and social connections formed in a weekly dance class improve ...