The book explains how: Oxygen intake plays a vital role in blood pressure regulation Sleep apnea and low SpO2 (oxygen saturation) can silently worsen hypertension Breathwork and assisted breathing ...

Eradicating Hypertension explores the critical but overlooked connection between breathing, sleep quality, and cardiovascular health. The book explains how: 47% of adults have high blood pressure, yet ...

Sleep apnea affects an estimated 30 million Americans, but the link between low oxygen and hypertension remains under-discussed. Breathwork and assisted breathing therapies are gaining traction in the ...