Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.

Fat-blocking microbeads made with green tea, vitamin E, and seaweed could offer a new way to lose weight and a potential ...

The Perfect Human Diet is the unprecedented global exploration for a solution to our epidemic of overweight, obesity and diet-related diseases - the #1 killer in America.

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods.

A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests. Researchers and doctors weigh in.

As humans, one of our biggest evolutionary advantages is our chompers. Our combination of molars, canines, and incisors help us to consume a diverse and omnivorous diet, unlike many other animals ...

The diet of early human ancestors probably included bulbs and rhizomes, according to researchers at UC Santa Cruz who have shed new light on a conundrum that has puzzled anthropologists for eight ...

People could learn from orangutans when it comes to maintaining a healthy, balanced diet, say scientists. They found that, be ...

Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.