That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Taking turmeric with meals enhances absorption and minimizes side effects. See how meal timing can boost turmeric's health benefits.

Turmeric is the ground powder of the Curcuma longa plant, a member of the ginger family. Fresh turmeric is the root of this same plant. It has a more potent flavor and color compared to ground ...

Dietitians and herbalists share how the herb can help joint paint and inflammation, and how much you should take to make a ...

Turmeric is a popular spice related to ginger that many people use for medicinal purposes. It has anti-inflammatory effects, among other properties, that may be helpful for treating hidradenitis ...

You can consume turmeric powder through supplements or just include the spice itself in your meals, smoothies or mixed in hot water. Boil water in a teapot or saucepan. Once the water is boiling, shut ...

Ginger and turmeric have been battling it out in health circles as the ultimate anti-inflammatory spices, with passionate advocates claiming their chosen root can cure everything from arthritis to ...

Blue turmeric is also known as black turmeric or Curcuma cassia. It differs from the more common yellow turmeric. It is brown ...

Bug bites when you're camping or hiking are the worst, and can ruin a trip. One easy way to prevent and deal with bug bites ...

Turmeric and ginger are both anti-inflammatory herbs used in supplements and cooking. Their antioxidants may help with pain, ...

From golden milk lattes to ginger immunity shots to skincare, you can find turmeric’s golden hue in most aisles of a health food store. The complete list of the root’s pros is too long to cover here, ...