Smart health tech makes it easy to set health & fitness goals and track your results. Track a wealth of data from exercise minutes through resting heart rate and sleep quality to cardiovascular age.

Smartphones may often feel like a source of stress, feeding us an endless stream of bad news and social comparison. But what if they could also be the solution? A team of researchers believes they can ...

People are using smartphones now more than ever — but are these tools hurting us more than helping us? According to the Pew Research Center, 91% of Americans own a smartphone. While they offer ...

Many Americans are embracing wearable technology to track their health, but a recent survey reveals a gap in how that data is being used. While nearly two-thirds of people use devices like ...

Have you ever wondered how much your daily habits truly impact your overall health? From the number of steps you take to the quality of your sleep, even the smallest details can reveal powerful ...

Ali Hussain has a background that consists of a career in finance with large financial institutions and in journalism covering business. Vikki Velasquez is a researcher and writer who has managed, ...

If you fall ill during the Chuseok holiday period, you can use the ‘Emergency Smart’ app to find nearby clinics or hospitals.

CHICAGO (WLS) -- The State of Illinois wants to make it easier for residents to show proof of vaccination by offering a new vaccination verification app. But the I-Team has found that won't be easy ...

If you’ve ever had to endure a sleep study, you know it’s hardly the easiest way to catch some z’s. Now, researchers may have developed the solution: comfortable, washable “smart pajamas” that can ...