Flattening the curve by self-isolating at home is a small sacrifice during the coronavirus pandemic, but it’s not without its challenges. How does one ward off loneliness in the absence of community?

After a long day at work, it’s important to take some time to unwind and relax. Unfortunately, too few people know how to do this effectively. If you’re one of those people who struggle to relax after ...

If you’re finding yourself stressed and exhausted after a long day of work, then you’re probably looking for ways to unwind before you have to collapse into bed and do it all over again. Being too ...

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With the fall semester comes a new schedule, packed game days, a bustling social calendar and, most likely, a heavier workload than you anticipated. In the midst of cramming activities and obligations ...

TODAY’s Hoda Kotb recently went on a sunny beach vacation and she came back with a useful tip on how to unwind right away while on vacation.Nov. 23, 2018 ...

How to Unwind in a Stressful Holiday Season The holidays can be a stressful time for many. Wellness coach, JC Lippold, shares one common theme stands out about what causes stress around this time of ...

As part of this year's 40 Under 40 theme, we asked our honorees how they like to unwind. Here are the honorees we photographed unwinding. SFBT / Getty Images As part of this year's 40 Under 40 theme, ...