Most marathon plans include a three-week taper, meaning you will run less and recover more during the final 21 days between ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the star athlete-created social media platform, and via their job, had come ...

Adjei, MD Key Takeaways Most people finish a marathon in about 4.5 hours, although the current world record is just over two ...

Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide ...

Running 40+ miles a week is different than running closer to 20 miles, Machowsky points out. If your mileage is on the higher ...

I’ve always thought running a marathon was an impressive feat. Having both run the 2024 New York City marathon and secured a bib for the 2025 Chicago Marathon, I’ve learned the truth: Running the race ...

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON DECEMBER 6TH IN DOWNTOWN ORLANDO. WE’RE ALSO HERE TO GET YOU IN SHAPE TO RUN ...

I always hated running but a charitable cause inspired me to train for a marathon. I had to stick to a strict schedule during my six months of training. Although I almost quit in the middle of the ...