If you want to tell someone to talk to a therapist, you better get the delivery right. Dropping not-so-subtle hints over breakfast or screaming it during a fight are easy ways to kill the conversation ...

Negativity from another person is bad enough, but when it comes from your own head, that's rough. Self-talk is what you say to yourself, in your head. It is the monologue running through your mind as ...

Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. If your dad is a man of few words, you’ve probably already figured out that silence doesn’t necessarily ...