"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
Having a difficult time pooping every morning or passing less than three stools a week? It must be because you are constipated. Consuming fibre-rich foods can make it easier to poop. Fruits, whole ...
If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...
Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...
Have you tried prunes for constipation relief? These dried plums can improve your gut health and make bowel movements smoother, says a diet expert. If you find it hard to poop every morning or if you ...
Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition editor ...
As wellness trends continue to flood our social media feeds (protein, anyone?), fiber is the latest nutrition source the internet is obsessing over. The best method I’ve tried? Prune juice. Following ...